Chakra Healing with Crystals: A Beginner's Guide
Discover which crystals correspond to each chakra and how to use them for energy balancing and healing.
By Dr. Meera Nambiar

Crystal healing aligns with the seven chakra system of yogic tradition.
Root chakra (Muladhara) responds to red jasper and black tourmaline for grounding.
Sacral chakra (Svadhisthana) benefits from carnelian and orange calcite.
Solar plexus (Manipura) is activated by citrine and yellow tiger eye.
Heart chakra (Anahata) opens with rose quartz and green aventurine.
Throat chakra (Vishuddha) is balanced by lapis lazuli and aquamarine.
Third eye (Ajna) awakens with amethyst and labradorite.
Crown chakra (Sahasrara) connects to clear quartz and selenite.
Place crystals on the corresponding body point during meditation, create chakra grids, or wear as jewellery for continuous healing.